| Individual/Team | Individual |
| Tournament structure | One big run all together (timed) |
| Event Time | 30 minutes |
| General Rules | Run to halfway point announced at race start. Touch it and run back across designated finish line. |
| House Rules | No tripping people |
| Points | Gold - 12 points Silver - 8 points Bronze - 4 points Participation - 1 point |
| Ties | In the extremely unlikely event of a tie, competitors will run another 1 mile footrace to determine placing |